Celebrated as a charismatic performer and an distinctive companion, James Ady danced with American Ballet Theatre and as a principal with Pennsylvania Ballet. He retired from the stage at age 29 due to a foot damage, then earned a level in journalism from Boise State College. Ady returned to the dance area to work as a ballet grasp for Ballet Memphis earlier than embarking on a profession in educating. He’s been on the school of the College of Utah, the Colburn College, and the College of Southern California Glorya Kaufman College of Dance. 5 years in the past, Ady started educating open courses at Westside College of Ballet in Santa Monica, California, and found a newfound pleasure: working with older ballet college students.
I now work with among the smartest, hardest-working, and most inspiring folks I’ve ever identified. Each Sunday morning at 9 am—which, as a former skilled, is very early to be taking a ballet class—40 to 50 grownup dancers come into Westside Ballet and begin their pliés with me. Our median age is someplace within the late 50s, and I’ve college students from ages 14 to 85!
These dancers have taught me about longevity, perseverance, and doing what you’re keen on for so long as you completely can. I name them “Sunday Morning Superstars,” and lots of of those dancers deal with these courses like a faith—hardly ever lacking a day. Though I solely educate them on Sundays, they’re typically taking 5 or 6 courses every week.
These fiercely devoted grownup college students are curious and wish to know the “why” of ballet. I encourage them to ask questions, and each week they don’t disappoint! They ask, “Why will we roll up by way of the backbone after port de bras ahead?” and “What’s a temps de cuisse?” and “Is {that a} piqué or a relevé?” They frequently problem me as a instructor and an artist.

Every scholar has given me a unique reply as to why they dance: to remain energetic, to benefit from the stimulation of the group atmosphere, to change into extra versatile, or simply to look at different our bodies transfer to the music. One in every of my college students, who’s 85, mentioned, “Dancing is the barometer of my getting old bodily situation: What I used to do with no effort is not inside my repertory, however I respect what I nonetheless can do. Dancing is a manner of being a member of a neighborhood, and I’m joyful to see, discuss, and dance with lecturers and college students with whom I’ve been taking courses for a very long time.”
Though yoga could also be kinder to the joints, getting to bounce as an grownup brings expressive and inventive parts to college students’ lives. Final summer season, Westside Ballet supplied a brand new grownup workshop and we did excerpts from Giselle. Getting to look at the enjoyment that comes from performing in entrance of an viewers and collaborating in a brand new and thrilling manner was completely thrilling.
Ballet generally is a lifelong exploration of artwork, physicality, and psychological aptitude. Studying new rhythms, transferring the physique, accelerating the center fee, choosing up choreography, and counting music are simply among the advantages. Grownup dancers not solely appear to have an endless need to increase their ballet vocabulary, additionally they typically have the time and sources essential to hone in on a brand new ability or step. Dance can encourage folks of all ages.