Kevin Costner Reveals His Secret To Therapeutic After Divorce

Kevin Costner is discovering peace by the ability of storytelling.

The Oscar-winning actor, filmmaker, and father of seven has endured some of the emotionally difficult years of his life, however he’s channeling that ache into one thing significant.

Talking at a latest gala, the “Yellowstone” alum opened up about how tales can heal, encourage, and remind us of who we wish to turn into, even within the face of heartbreak.

For Kevin Costner, storytelling isn’t only a occupation. It is usually remedy.

The actor mirrored on the emotional power that comes from sharing and experiencing tales whereas attending The Artwork of Elysium Presents Lee Daniels’ Imaginative and prescient of Heaven Gala in Montecito, California.

“I believe storytelling may be therapeutic. It may be informative. It may remind us of who we predict we’d wish to be,” Costner instructed Us Weekly.

He defined that the ability of movie and narrative usually lies within the small, heroic moments that mirror actual life.

“Plenty of occasions you see nice heroism on the display screen, generally even within the smallest approach,” he continued. “And after we see it, we acknowledge it, and we predict to ourselves, I should be like that. We all know what the alternative is. However generally we see issues in films that we want we might have mentioned that we nonetheless can.”

The occasion, hosted by The Artwork of Elysium, a nonprofit devoted to therapeutic by the humanities, aligned completely with Costner’s philosophy.

For a person whose life has been below the general public microscope for many years, the concept storytelling may be each private and restorative clearly resonated.

As the vacation season approaches, Costner’s life appears a bit totally different nowadays.

Following his divorce from ex-wife Christine Baumgartner, the actor is embracing a brand new rhythm, one centered on household and connection.

“I believe after they have been youthful, there have been issues that have been extra repetitive,” the “Dances With Wolves” star mentioned of his kids. “Now you’re simply combating to get them house from school or struggle. … You understand what I imply, simply getting collectively. So, I do the perfect I can to make it as heat as I can.”

Costner shares three kids, Cayden, 18, Hayes, 16, and Grace, 15, with Baumgartner, 51.

He’s additionally a father to Annie, 41, Lily, 39, and Joe, 37, from his first marriage to Cindy Silva, in addition to Liam, 28, from a quick relationship with Bridget Rooney.

Whereas his house could also be quieter nowadays, his coronary heart stays full.

The vacations will really feel a bit totally different for Costner this yr, as he adjusts to life as a single man as soon as extra.

The actor admitted he’s nostalgic for the small joys that got here with household traditions.

“And I’m a bachelor, so I sort of miss these, like, actually cute issues to do, you already know, so I’ve to work particularly arduous to ensure there’s that stuff that they give thought to and bear in mind,” he mentioned.

His phrases carry the tenderness of a father decided to protect the magic of the vacations for his kids, even amid private change.

Baumgartner filed for divorce in Might 2023 after almost 19 years of marriage, citing irreconcilable variations.

The previous couple finalized their divorce in February 2024 after reaching a settlement that included joint custody of their kids.

Costner was ordered to pay greater than $63,000 a month in little one assist.

Regardless of the challenges, the “Discipline of Goals” star has remained grounded, specializing in what issues most: his youngsters.

“It’s actually concerning the kids,” he instructed PEOPLE in June 2024. “You simply do it. You simply hold speaking, you retain teaching [the kids], you retain fascinated with what they’re fascinated with.”