What To Know
- Dr. Jen Ashton, former chief medical correspondent for Good Morning America, revealed her bodily transformation after finishing a year-long health journey.
- She shared pictures on social media highlighting her progress and emphasised the significance of consistency and self-care in reaching her targets.
- Ashton inspired her followers to prioritize their well being and well-being, no matter age or place to begin.
Former Good Morning America chief medical correspondent Dr. Jen Ashton has been exhibiting off her new determine in a bikini to have fun her over a year-long health journey.
“Power at 56 and 26 @chloee_ashtonn,” Ashton wrote alongside a mirror selfie along with her daughter, Chloe. Within the pic, the mom and daughter pose in bikinis, flaunting their toned physiques. “By no means thought this was potential earlier than I began my Wellness Experiment final 12 months.”
Ashton thanked her coach, Korey Rowe, her daughter, and everybody else “who inspired me each step of the way in which,” including, “It took curiosity, dedication to the method not the product, and the science-backed system of vitamin, health with depth and give attention to the little issues that each one added as much as feeling higher this 12 months, than I did final 12 months.”
The previous chief girls’s well being correspondent for The Dr. Oz Present has continuously shared updates on her journey. Again in July, she posted a side-by-side pic of herself firstly of her health experiment and her in July 2025.
“Precisely one 12 months in the past, this was me: Skinny Fats: I weighed 122 lbs, and the crepey pores and skin was beginning. Day-after-day, I had again ache and I believed that was simply a part of being 55,” she wrote alongside the picture. “At some point, I made a decision to ask myself a query: what wouldn’t it take to degree up my health, vitamin and wellness practices?”
Her curiosity led her to start out the wellness experiment, taking up new exercises with Rowe and tightening up her vitamin. This finally led to her growing Ajenda’s Wellness Experiment program, which goals to assist change the lives of girls throughout America.
“I’m stronger, more healthy and happier at 56 and 126 kilos, than I used to be at 36, and now have a organic age of 38- sure I had this blood take a look at and was shocked on the outcome!” she shared.
Ashton served as GMA and ABC Information’ chief medical correspondent for 13 years earlier than departing the community in June 2024. She is now centered on working the ladies’s wellness firm, Ajenda.
Followers jumped into the feedback of Ashton’s newest submit to go with her health journey, with one Instagram person writing, “Wow Dr Jen you look so fabulous. I will probably be doing what you do as we welcome 2026 in.”
“Rocking it Doc! Wholesome Habits!! Hold sharing your superb peer reviewed analysis!!!!” mentioned one other.
“Inspirational! You’re so busy nonetheless nonetheless handle to get all of it in! 👏 not straightforward – you’re superb,” one other added.
One other mentioned, “You look wholesome and superb. Ty for all the nice information. It’s actually useful.”
“Wowza!!! Robust women! Each look 26!! Beauties inside & out!!” one fan wrote.
“God bless… you’re a pressure Dr… nice instance and function mannequin. Carry on transferring ahead,” mentioned one other.
