Excessive College Musical premiered on the Disney Channel 20 years in the past, on January 20, 2006. To rejoice, Dance Spirit is talking with a few of the movies’ key dance figures to look at HSM’s influence on dance and popular culture at massive. Subsequent up is a Q&A with KayCee Stroh, who performed the long-lasting position of Martha Cox, aka “Pop and Lock Woman.” (Enjoyable truth: Stroh graced the quilt of DS in November 2008!)
In 2005, KayCee Stroh had been having a yr. The dancer-choreographer, then residing in Salt Lake Metropolis, UT, was 21 years outdated and recovering from knee surgical procedure and a blood clot in her calf. She’d been instructing at studios round Salt Lake Valley when she bumped into choreographer Bonnie Story, with whom she’d labored just a few years earlier than.
“She mentioned, ‘KayCee, I used to be simply excited about you! I’m doing this little untitled Disney venture, and the director mentioned he needed every kind of dancers,’ ” Stroh recollects over a Zoom interview. “As a thicker lady who confronted so many no’s and intense physique shaming my complete life, it was uncommon to listen to one thing like that.”
At that time, Stroh confronted what she describes as a “fork within the street.” Regardless of having barely began dancing once more, she determined to deliver a few of her college students and audition. Little did she know that it could lead her to reserving a task as one in all Excessive College Musical’s most beloved Wildcats.
How did you get the gig?

It was the craziest audition I’ve ever accomplished. I used to be one out of 500, simply to be backup dancers. Usually you get just a few counts of eight, however [assistant choreographers] Bonnie and Chucky [Klapow] saved instructing increasingly. Numerous youngsters had been struggling, and since I used to be a dance instructor, a few of them requested me for assist. Unbeknownst to me, Kenny [Ortega, HSM’s director] walked by and noticed me instructing them. He was impressed with that.
After my group ran the piece, Kenny grabbed my arms, appeared me useless within the eyes, and mentioned, “I like you. You’re totally different.” To this present day, I nonetheless get emotional about that. It was a turning level in my vanity. In my profession. Till then, I had all the time struggled with the idea of why God gave me this need to carry out when different mentors had instructed me I didn’t have “the physique.” This factor that had all the time made me really feel misplaced was the one factor that day that made me shine.
After which I didn’t hear something for, like, two weeks!
That should have been maddening!
It was torturous! At that time, I used to be taking one in all my aggressive groups on a cruise to California. I used to be actually boarding the ship when my mother known as and mentioned, “Don’t get on the boat! Jeff Johnson from casting mentioned you may have a callback.” I couldn’t simply abandon the youngsters, so I known as Jeff, who mentioned he’d speak to Kenny. Kenny’s response was, “It’s okay. I’ll look ahead to her.”
He had additionally picked one in all my college students, Andrew Winston, which was superb. After we received again, we had the quickest callback ever. I’m not kidding: “Learn the script. Right here’s the digicam. Okay, go do it.” I made up the “pop and lock and jam and break” choreo on the spot.
Two days later, I received the telephone name from Jeff saying to be on set in three days. Everybody else had already been rehearsing and studying the dance numbers. I used to be the final rent.
How did filming go from there?
Rehearsals had been fast. Kenny mentioned to do all the things similar to I did within the audition—a lot of “Follow the Standing Quo” is me improvising. And to sing actually loud, as a result of the monitor was prerecorded, however he needed my voice to return via on the mic.
Since I used to be a late rent, they hadn’t scripted Martha into something however that second. However once they despatched the dailies to Disney, they beloved it and requested so as to add me into different spots. So the night time earlier than taking pictures “We’re All in This Collectively,” I realized the choreo from a video Bonnie despatched me, and after we received to set Kenny put me within the entrance. In that second, I used to be grateful for my years of competitive-dance coaching!
How do you view Martha’s evolution throughout the collection?
My position continued to develop. However extra importantly—and what I really feel so grateful to Kenny and Disney for—is that I believe they noticed what I needed to inform younger ladies and children. I didn’t develop up seeing folks like myself on TV. However from the primary to 3rd movie, Martha goes from this shy, timid character all the best way to go cheerleader. I nonetheless get messages from individuals who say, “I virtually stop dance as a result of I didn’t look a sure manner. However then I noticed you up on that display, so assured and completely satisfied!”
My physique was by no means talked about in any of the movies, which was uncommon within the 2000s. It was simply, “We love Martha. She’s part of the workforce, and have a look at her shine.” I needed different women to know that expertise doesn’t have a waist dimension. I’m very grateful that I received to be the vessel to inform that story.
Do you may have any favourite dance reminiscences from the franchise?
HSM 2 was so enjoyable. We had been youngsters with goals who’d simply had their large break, and the folks needed extra! In a rehearsal for “Work This Out,” Corbin [Bleu] and I had been taking part in round and tapping (we’re each educated faucet dancers), and Kenny noticed it out of the nook of his eye. So now you’ll see there’s slightly second between Chad and Martha the place we do some drawbacks, wings, and toe work.
One other second was throughout HSM 3, after we had been exhausted and wrecked. We’d all gotten into a protracted line to therapeutic massage one another’s shoulders, and when Kenny noticed that, it turned the curler coaster within the commencement scene. That quantity was so bittersweet. These tears had been actual.
What about any difficult moments?
Dancers will recognize this: Throughout [HSM 3’s] “A Evening to Keep in mind,” after we placed on our promenade clothes, Kenny mentioned the character footwear we’d been rehearsing in simply didn’t look proper. Wardrobe purchased us footwear in a distinct colour, however each dancer is aware of what it’s prefer to placed on a brand-new pair. Oh, my goodness, we had been dying. Our ft had been bleeding between takes. However wanting again, it’s one of the vital rewarding numbers to look at. We had been a lot harder than we thought! (And what? Kenny was proper. The footwear appeared significantly better.)
How do you see HSM’s legacy?
To me, the true legacy of HSM is that it made musicals cool. So many individuals, particularly boys, was once terrified to check out for his or her college musical. Only a few days in the past, I noticed my nephew debut as Coach Bolton in his highschool present. Plus, there weren’t many tasks that offered that a lot work for dancers. Consider all of the expertise that got here out of HSM. I don’t come from a very rich household. My father was a truck driver. HSM modified the entire trajectory of my life.
It was like catching lightning in a bottle. As actors, you dream of making one thing particular that can change into a basic for generations to return. What’s so stunning about these movies is that there was one thing relatable for everybody. There was a personality you noticed your self in.
I would like dancers of all shapes, sizes, and colours to know that there’s a place for them. Followers typically say, “You walked so the remainder of us might run.” I can’t consider something that will imply extra to me than that. Dance is for everybody. I’ll die on that hill.
